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Metabolism Boosting Foods that Aid Weight Loss

We all know that with age comes lower metabolism rates and we end up gaining unnecessary weight often around the mid-section; very undesirable, right? However, this should not worry you because I am excited to unveil to you 10 metabolism boosting foods that will aid weight loss and help you maintain the right BMI (Body Mass Index). Let's dig...

The Ordinary National Hero ,Mary Waruguru a Clinic Administrator Who Saved Over 29 Lives.

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When you envision an angel, there is no doubt that a woman by the name of Mary Waruguru comes to mind. No one knew her except for the thirty people she helped save after they were rescued by first respondents at the Nakuru County Solai dam tragedy, in Kenya. Mary recalls how people were brought to her clinic and...

Marine Raises Thousands for Ailing WWII Vet He Just Met

US marine, Guido Filippone set up a Go-FundMe page for a fellow veteran he had just met. Filippone served between 2004 and 2008. He was at the Veterans Administration Hospital for an appointment when he met the elderly man, a WWII Vet. “Now, the heat here in Texas is enough to make anyone feel it and today was no different,”...

Drinking Baking Soda Could Be the Key to Treating Auto-immune Diseases

A daily dose of baking soda could be the new way of helping reduce the destructive inflammation diseases. A group of scientists at the Medical College of Georgia at Augusta University published a study involving drinking baking soda. The research team believed that drinking baking soda would cure autoimmune diseases. The team found the first evidence of how baking soda...

Benefits of Eating Bitter Leaf – a Divine Gift from Mother Nature

Nature is full of goodies! In my early years, I loved walking down to the Source of The Nile and the most intriguing aspect of that was the flora and fauna all the way to the source. Birds singing in the air and the refreshing smell of the fresh waters was breathtaking! Often was I sent to pick Vernonia...

The Improvement of a Mobile Tech is Improving the Way Healthcare is Introduced

People in remote areas of the world still lack the basic access to health due to their geographical location or due to poverty levels. This has made illness conditions and diseases go unnoticed and untreated particularly in Africa where killer diseases like Malaria, diarrhea and pneumonia usually cause death due to late on even lack of treatment for the...

The Priceless Gift from James Harrison, the ‘Man with the Golden Arm’

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Have you met the man with 'The Golden Arm?' Well, here he is; Mr. James Harrison who has saved over 2.4 million babies with his blood despite his distaste for needles! What a noble deed! After depending on donors’ blood when he underwent a major chest surgery at 14 years of age, James made a commitment to donate blood...

The Kids are Alright and They Want to Vote

Young Valencia Richardson is a Georgetown University Law Center student who is doing remarkable things in and for her community. It all began during her freshman year at Louisiana State University (LSU) where she founded Geaux Vote LSU ; an organisation whose sole purpose was to educate the thirty thousand LSU students on their civic duty and to promote their...
Do Something your Future self will thank you for.
TAKE A SIP OF THIS COOOL AID AND MAKE TODAY THE BEST DAY OF YOUR LIFE. #Rewordit
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